Are you conscious that the water we drink can affect our well being and well-being? Whereas most of us bask in bottled or filtered water, there’s one thing particular about consuming water from an earthen pot. Not solely does it quench your thirst, nevertheless it has a myriad of well being advantages too! From aiding digestion to boosting metabolism and strengthening immunity, the rewards are numerous. So let’s dive into some wonderful well being advantages of consuming water from an earthen pot and why it is best to take into account making the change right this moment!
What’s an earthen pot?
An earthen pot is an historical and conventional method of storing water. Clay pots have been used for hundreds of years to maintain water cool and contemporary. They’re nonetheless used right this moment in lots of components of the world, particularly in scorching climates.
Earthen pots are constituted of pure clay that’s present in river beds and different geological formations. The clay is normally sun-dried after which fashioned into form by hand or by machine. As soon as the pot is full, it’s left to dry within the solar earlier than being fired in a kiln. This course of offers the pot its waterproof qualities.
Earthen pots are perfect for storing water as a result of they hold the water cool and contemporary. The porous nature of the clay permits the water to evaporate, which helps to maintain it cooler than if it have been saved in a non-porous container. Moreover, the clay helps to filter out impurities from the water, making it cleaner and more healthy to drink.
There are a lot of well being advantages related to consuming water from an earthen pot. The clay has detoxifying properties that may assist to take away toxins from the physique. Moreover, consuming clay-filtered water might help to enhance digestion and cut back irritation all through the physique.
The advantages of consuming water from an earthen pot
Assuming you might be speaking in regards to the well being advantages of consuming water saved in an earthen pot, there are various. Earthen pots have been used for hundreds of years to retailer water and different liquids, and they’re nonetheless used right this moment due to their many advantages.
A few of the well being advantages of consuming water from an earthen pot embrace:
1. Water saved in an earthen pot is of course cooler and more energizing tasting than water that has been sitting out within the open air.
2. Earthen pots assist to purify water, because of their porous nature. They will take away impurities and chemical compounds from the water, making it more healthy to drink.
3. Ingesting water from an earthen pot might help enhance your digestion and forestall constipation. The clay within the pot helps to soak up toxins within the intestine, selling a wholesome digestive system.
4. Earthen pots may assist increase your immune system and combat off infections. The minerals within the clay have antibacterial and antiviral properties that may assist hold you wholesome.
5. Ingesting water from an earthen pot may assist regulate your physique temperature. The clay helps to chill the physique down when it will get too scorching, and heat it up when it’s chilly exterior.
How to ensure your earthen pot is clear and protected to make use of?
For those who’re like most individuals, you in all probability don’t give a lot thought to the cleanliness of your earthen pot. Nonetheless, it’s necessary to make it possible for your pot is clear and protected to make use of, as this might help to stop the unfold of micro organism and different contaminants. Listed below are a number of recommendations on easy methods to hold your earthen pot clear and protected:
– Wash your fingers totally earlier than dealing with your earthen pot. This can assist to scale back the danger of introducing micro organism into the pot.
– Examine your earthen pot repeatedly for cracks or harm. For those who discover any cracks or harm, discard the pot instantly and substitute it with a brand new one.
– When filling your earthen pot with water, remember to use clear, contemporary water. Keep away from utilizing water that has been sitting out for lengthy intervals of time, as this could enhance the danger of contamination.
– Retailer your earthen pot in a clear, dry place when not in use. This can assist to stop the expansion of mildew or mildew on the pot.
Ingesting water from an earthen pot is usually a pure method to enhance your general well being. Not solely does it assist to detoxify your physique, but additionally it helps hold you hydrated and gives important minerals that may increase immunity. Moreover, consuming water saved in an earthen pot has been identified to scale back stress ranges and regulate blood sugar ranges as properly. With such spectacular well being advantages, there isn’t a motive to not begin reaping the rewards of consuming water from an earthen pot right this moment!